Insur. Health

Plant proteins to gain muscle: effective or not?

In the movie RockySylvester Stallone eats raw eggs for breakfast before facing Apollo Creed. A cult scene combining physical performance……

2 semaines ago

Weekend migraine: tips to avoid this headache

During the weekend, a change takes place in our rhythms of life. A change that, in some people, can trigger…

2 semaines ago

BMO supporting employee mental health through enhanced EAP, Indigenous CBT

“We wanted to ensure that specific demographic had something that helped them feel supported in their mental health,” says Amy…

2 semaines ago

Are drainers effective against water retention?

Heavy legs, swollen feet, thickened silhouette... Water retention affects a large part of the population, particularly women, and can quickly…

2 semaines ago

Trump Promised Cheaper Drugs. Some Prices Dropped. Many Others Shot Up.

Since his second term started, President Donald Trump has announced, negotiated, or floated a flurry of initiatives aimed at taming…

2 semaines ago

Running when you have your period: good idea or not?

What if we told you that some athletic champions have won competitions while on their period? For trainer Suzanne Cariant,…

2 semaines ago

Is malic acid dangerous?

Malic acid is one of those compounds that we consume almost daily without really knowing about them. Its dual presence…

2 semaines ago

Tutélaire’s turnover jumps 40% in 2025

In an unstable economic and political environment, Tutélaire will show growth of 40% of its turnover at €187.8 million and…

2 semaines ago

What are the health benefits of wholemeal pancakes?

It's hard to resist a good pancake. However, when we pay attention to our diet, a question often arises: should…

2 semaines ago

A New Medicare Option for Weight Loss Drugs: What Older Americans Should Know

Starting in July, Medicare beneficiaries may be able to get a GLP-1 prescription for weight loss for $50 a month.…

2 semaines ago