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Insur. Health

Plant proteins to gain muscle: effective or not?

In the movie RockySylvester Stallone eats raw eggs for breakfast before facing Apollo Creed. A cult scene combining physical performance… and animal proteins ! Fifty

Insur. Health

Weekend migraine: tips to avoid this headache

During the weekend, a change takes place in our rhythms of life. A change that, in some people, can trigger a migraine. How to prevent

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BMO supporting employee mental health through enhanced EAP, Indigenous CBT

“We wanted to ensure that specific demographic had something that helped them feel supported in their mental health,” says Amy Squire, senior manager of enterprise

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Are drainers effective against water retention?

Heavy legs, swollen feet, thickened silhouette… Water retention affects a large part of the population, particularly women, and can quickly become uncomfortable and a source

Insur. Health

Trump Promised Cheaper Drugs. Some Prices Dropped. Many Others Shot Up.

Since his second term started, President Donald Trump has announced, negotiated, or floated a flurry of initiatives aimed at taming the excesses of the pharmaceutical

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Running when you have your period: good idea or not?

What if we told you that some athletic champions have won competitions while on their period? For trainer Suzanne Cariant, “there are too many preconceived

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Is malic acid dangerous?

Malic acid is one of those compounds that we consume almost daily without really knowing about them. Its dual presence — in living things as

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Tutélaire’s turnover jumps 40% in 2025

In an unstable economic and political environment, Tutélaire will show growth of 40% of its turnover at €187.8 million and confirms the rise of its

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What are the health benefits of wholemeal pancakes?

It’s hard to resist a good pancake. However, when we pay attention to our diet, a question often arises: should you swap white flour for

Insur. Health

A New Medicare Option for Weight Loss Drugs: What Older Americans Should Know

Starting in July, Medicare beneficiaries may be able to get a GLP-1 prescription for weight loss for $50 a month. It’s a notable shift for