Insur. Health

Birth declaration: procedures, deadlines and organizations to notify

Your baby has just been born. You and your partner become parents: congratulations! To formalize the arrival of your child…

3 semaines ago

Fear of flying: causes and solutions to travel more peacefully

From a simple discomfort to a real phobia, fear of flying can take several forms. Before trying to overcome it,…

3 semaines ago

Sophrology: the benefits for pregnancy and childbirth

In addition to classic preparation for childbirth (which cannot be replaced by another type of preparation!), several approaches have been…

3 semaines ago

Treatment of fibromyalgia: when to use electrotherapy?

Diffuse pain, muscle tension, fatigue, stress... for almost half of patients with fibromyalgiathe pain is such that they are no…

3 semaines ago

“Jeffing”: the run/walk method appeals to fans of healthy sports

What if the best way to run... Was to walk? This is the principle of the run/walk method, also called…

3 semaines ago

Brewer’s Yeast and Sleep: What the Science Really Says

When the nights are short or disturbed, the repercussions are quickly felt : fatigue, irritability, difficulty concentrating, etc. To remedy…

3 semaines ago

Motherwort: what are the benefits?

She is one of the “ heart plants » capable of calming the heartbeat. In a society marked by stress,…

3 semaines ago

What are the benefits of plancha cooking?

Neara quarter of French households which are equipped with a plancha, i.e. more than 7 million households. Meat, fish, seafood,…

3 semaines ago

Steroids, painkillers and food supplements: overview of doping in sport

According to the World Anti-Doping Agency's annual report for the year 2024, 91 French athletes tested positive in 2024. For…

3 semaines ago

What foods are richest in phenylalanine?

Phenylalanine is a little-talked about amino acid. However, it is essential for the proper functioning of our brain, and we…

3 semaines ago